Today I am sitting on my desk with a pen and a notepad next to me and writing down everything I do and the time it takes me, so I can understand why I keep reaching the end of the day and not move forward with what I had planned for the day.
Today I am sitting on my desk with a pen and a notepad next to me and writing down everything I do and the time it takes me, so I can understand why I keep reaching the end of the day and not move forward with what I had planned for the day.
@nate yes, tried it many times and do a similar thing with my phone. I decide to set X amount of time to a task and don't allow myself out of that task until the phone buzzes :)
It does work when you have something specific you need to do.